RnR DC Half Marathon Recap

13th 13.1 ๐Ÿ‘Š ๐Ÿ’ฅ ๐Ÿ‘Š Itโ€™s been a hot minute since I felt this great after a race. While it just may have been my slowest half marathon ever, I signed up for it when I was having random chest pains. So completing this one means a) I was cleared of any heart issues before...

What do you put on your skin?

There has been a lot of buzz over the past several years about โ€œcleanโ€ eating and โ€œorganicโ€ foods. And for GOOD reasons too! I have been striving for having my food be as natural as possible for several years. Since then, I have had two babies, who are now 2 and 4,...

What is STRONG?

adj. strong (from Google) having the power to move heavy weights or perform other physically demanding tasksable to withstand great force or pressure Some people primarily think of STRONG as the first definition, including running races such as marathons or...