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by Melissa Szurovy

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strongmom_strongfamily

πŸƒπŸ»β€β™€οΈπŸ‹πŸ»β€β™€οΈ πŸ₯˜
#strongmomrunclub
#vipmembership
Co-host @unstressedmama πŸŽ™
Faves β€”> β˜•οΈπŸ·πŸ“š
πŸ’ͺI help mother runners cross the finish line with CONFIDENCE πŸ’ͺ

Melissa Szurovy
πŸ“’ PRODUCT REVIEW πŸ“’ Sling Hydration Station πŸ“’ PRODUCT REVIEW πŸ“’ 
Sling Hydration Station 

Capacity - 2 L (Came with a 14 oz soft flask, but could add at least one more easily)
Storage - so many pockets πŸ‘
Handsfree - Yes
Insulated - Yes- some pockets

A few downfalls:
I thought that I’d wear on my back but it fell to the side, so I ended up wearing on the front like I do with my other belt bags

Bonus: So much storage, phone fits in the back pocket

Recommended Distance: Less than 10 miles, good for a trail run where you would maybe want to carry a small first aid kit 

I’m so curious… a running hydration sling… share you thoughts!!! 

#strongmomrunclub #hydrationstations #runninghydration #powerofaplan #youcandoit #strongmomsrun #motherrunnerexpress #motherrunners #runstrong #treadmill #treadrunners #strongmoms #pelotonrunners #runnersofinstagram #10milerun #a10 #annapolis10miler #halfmarathontraining #marathontraining #first5k #fastest5k #10krun #runningcoach #certifiedrunningcoach #nasm #certifiedpersonaltrainer #runcoach #rrcaruncoach #annapolisrunners #annapolismoms
πŸ“’ PRODUCT REVIEW πŸ“’ Waist Belt Hydration Sta πŸ“’ PRODUCT REVIEW πŸ“’ 
Waist Belt Hydration Station 

Capacity - 18oz
Storage - One pocket - could could a gels and/or car key, smaller phone + elastic strap
Handsfree - Yes, except when taking a drink
Insulated - Yes (and no sloshing!)

Recommended Distance: 10 miles or less

Have you ever tried a hydration belt?? 

#strongmomrunclub #hydrationstations #runninghydration #powerofaplan #youcandoit #strongmomsrun #motherrunnerexpress #motherrunners #runstrong #treadmill #treadrunners #strongmoms #pelotonrunners #runnersofinstagram #10milerun #a10 #annapolis10miler #halfmarathontraining #marathontraining #first5k #fastest5k #10krun #runningcoach #certifiedrunningcoach #nasm #certifiedpersonaltrainer #runcoach #rrcaruncoach #annapolisrunners #annapolismoms
Medal Monday What hardware did you get this weeke Medal Monday

What hardware did you get this weekend???? 

@st.michaelsrun @charmcityrun 

#strongmomsrun #strongmomrunclub #powerofaplan #youcandoit #motherrunnerexpress #motherrunners #runstrong #treadmill #treadrunners #strongmoms #pelotonrunners #runnersofinstagram #10milerun #a10 #annapolis10miler #halfmarathontraining #marathontraining #first5k #fastest5k #10krun #runningcoach #certifiedrunningcoach #nasm #certifiedpersonaltrainer #runcoach #rrcaruncoach #annapolisrunners #annapolismoms
Tonight’s the Night!!! Come to say hi, have som Tonight’s the Night!!!

Come to say hi, have some snacks, maybe some bubbly, and get a sneak peek at the Strong Moms Run Swag Bag + the opportunity to find out how YOU can cross the finish line of the Annapolis 10 Mile Run WITH CONFIDENCE!! 

Maybe bring a friend? Or share with your running friends!!! 

Details: May 18th
6-8pm
2158 Renard Ct 
Annapolis 

Let me know if you’re going to stop by! πŸ‘‡

#strongmomsrun #strongmomrunclub #powerofaplan #youcandoit #motherrunnerexpress #motherrunners #runstrong #treadmill #treadrunners #strongmoms #pelotonrunners #runnersofinstagram #10milerun #a10 #annapolis10miler #halfmarathontraining #marathontraining #first5k #fastest5k #10krun #runningcoach #certifiedrunningcoach #nasm #certifiedpersonaltrainer #runcoach #rrcaruncoach #annapolisrunners #annapolismoms
πŸ“’ PRODUCT REVIEW πŸ“’ Vest Hydration Station πŸ“’ PRODUCT REVIEW πŸ“’ 
Vest Hydration Station 

Capacity - 4 L
Storage - so many pockets πŸ‘
Handsfree - Yes
Insulated - Not really

A few downfalls:
Need to figure out the adjustment of the 6 straps and how to burn the bladder 

Bonus: got the reflective vest to double for the additional visibility. 

Recommended Distance: 10 miles or more

Would you use a running vest? 

#strongmomrunclub #hydrationstations #runninghydration #powerofaplan #youcandoit #strongmomsrun #motherrunnerexpress #motherrunners #runstrong #treadmill #treadrunners #strongmoms #pelotonrunners #runnersofinstagram #10milerun #a10 #annapolis10miler #halfmarathontraining #marathontraining #first5k #fastest5k #10krun #runningcoach #certifiedrunningcoach #nasm #certifiedpersonaltrainer #runcoach #rrcaruncoach #annapolisrunners #annapolismoms
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