Powerful Mom Project $197

8 week training program

Kettlebell Workout Bundle $47

30 workouts 5-15 minutes

6 Simple Strength Sessions $17

30min or less!

All of the below options are FREE

Strength Training for Runners

StrongMom RunClub

Kettlebells for Moms: 3 Hidden Benefits

How to Swing a Kettlebell

BusyMom FitTIps

3 Moves for Busy Moms

Instant access

These items are all available to you NOW. Click on the link, enter your email and you’ll get instant access to the files to either download the files, join the Facebook group, or purchase the project. And you can always schedule a FREE 15 minute call with me.

what They’re Saying


SOO glad to have met Melissa and gotten to know her. She’s been a true inspriation when it comes to finding time to do HER thing and take car of HERSELF in the midst of crazy motherhood and a job!!! I’ve been watching her and it has given me the nudge to go back to doing the same for myself…

Nina W.

Yesterday was a busy and long day…I fit in lunges across the yard while the kids played and a few planks before bed. Today was field day for my school so I was on my feet all day but iI again ended my day with lunges across the yard and planks. Without this [makemovementhappen] challenge I’m quite certain I would have just skipped these extras.ย 

Rebecca B.

Good Morning Tribe!

I am thankful for this group. You all help motivate me to move when I am tired or overwhelmed and I appreciate the knowledge I lear from our leader Melissa.ย 

Thank you!

Diane M.

StrongMom FitClub Membership

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Come hang out with me and othe rmother runners where running is more fun!!!