melissa szurovy~strength coach
Program set up follows after purchase
Your are a busy mama. you are a strong mama!
Looking for time to get to the gym or studio exhausts you. You want a way to get S T R O N G, but just can’t seem to gather enough time and energy. Go no further!
Why you need this
You are overwhelmed with all.the.things: work, kids’ schedules, date nights, girls nights, oh and yes, you need to sleep in there too!
Building strength will
- improve your mood
- boost your energy
- give you a sense of personal accomplishment
You will better serve your kids/spouse/boss when YOU take care of YOU
What you get
3 workouts per week
10 min bell blast
Each ~25 minutes or less
Workouts change each calendar month
Access to app for tracking
Monthly accountabiilty tracker
Facebook accountability group
Access to coaching from Melissa via the group or app
TWO WEEK FREE TRIAL then only
No contracts or committment.
You can cancel anytime.
Get in on the trial offer for just one week! Last day to take advantage of this is April 17th!!!
What are you waiting for?
It's two weeks FREE!!!!
All you need is a kettlebell or a dumbbell and a desire to get STRONG! I'm here to help you shift your priorities and take the guess work out of "what to do". I want you to realize that you DO have the time to #makemovementhappen
You know your kids are always watching. Let's set the example and show them how to live your best life! You can even include them in your movement practice if that is how it fits into your schedule!
The StrongMom FitClub will give you a group of other mamas that know how hard it is to do ALL.THE.THINGS.
I'll coach you along the way. To have the best movement pattern for your body and to encourage you to keep making yourself a priority!
Let's do this!!!
Join the club
Sign up today
“SOO glad to have met Melissa and gotten to know her. She’s been a true inspriation when it comes to finding time to do HER thing and take car of HERSELF in the midst of crazy motherhood and a job!!! I’ve been watching her and it has given me the nudge to go back to doing the same for myself…”
“Yesterday was a busy and long day…I fit in lunges across the yard while the kids played and a few planks before bed. Today was field day for my school so I was on my feet all day but iI again ended my day with lunges across the yard and planks. Without this [makemovementhappen] challenge I’m quite certain I would have just skipped these extras.“
Melissa Szurovy~Strength coach
Why Strength Training with the Strongmom Fitclub?
At home workouts
No gym, no babysitter, no problem
More energy to play WITH them
Set an example of being active
No long-term commitment
Kettlebells are the Gateway to Strength
Put in the work. See results.
StrongMoms create StrongFamilies
StrongMom FitClubTWO WEEKS FREE!!!!!
- No committment or contracts. Cancel anytime via paypal!
- Three 25-minute workouts per week plus a Bonus Bell Blast for those days that your are short on time or want to add in something extra
- Printable monthly accountability tracker sent via email
- Workouts change every calendar month and delivered via an app
- Video and written instructions for the movements
- Private Facebook group for members only
- Coaching by Melissa via the app or group
- Lifetime montly price, your price will never increase
- Cancel anytime