melissa szurovy~strength coach



Program set up follows after purchase


Your are a busy mama. you are a strong mama!

Looking for time to get to the gym or studio exhausts you. You want a way to get S T R O N G, but just can’t seem to gather enough time and energy. Go no further! 

Why you need this

You are overwhelmed with all.the.things: work, kids’ schedules, date nights, girls nights, oh and yes, you need to sleep in there too!

Building strength will

  • improve your mood
  • boost your energy
  • give you a sense of personal accomplishment

You will better serve your kids/spouse/boss when YOU take care of YOU

What you get 

3 workouts per week 

10 min bell blast

Each ~25 minutes or less

Workouts change each calendar month

Access to app for tracking

Monthly accountabiilty tracker

Facebook accountability group

Access to coaching from Melissa via the group or app


Challengers get a  discounted montly price: 



You are saving more than 15%!

You can’t get a one month gym membership for this price!

Offer only valid until March 9th!!

What are you waiting for?

It's two weeks FREE!!!! 


All you need is a kettlebell or a dumbbell and a desire to get STRONG! I'm here to help you shift your priorities and take the guess work out of "what to do". I want you to realize that you DO have the time to #makemovementhappen

You know your kids are always watching. Let's set the example and show them how to live your best life! You can even include them in your movement practice if that is how it fits into your schedule!

The StrongMom FitClub will give you a group of other mamas that know how hard it is to do ALL.THE.THINGS.

I'll coach you along the way. To have the best movement pattern for your body and to encourage you to keep making yourself a priority!

Let's do this!!!


Let's GO

Join the club

Sign up today


“SOO glad to have met Melissa and gotten to know her. She’s been a true inspriation when it comes to finding time to do HER thing and take car of HERSELF in the midst of crazy motherhood and a job!!! I’ve been watching her and it has given me the nudge to go back to doing the same for myself…”

Nina W.

Yesterday was a busy and long day…I fit in lunges across the yard while the kids played and a few planks before bed. Today was field day for my school so I was on my feet all day but iI again ended my day with lunges across the yard and planks. Without this [makemovementhappen] challenge I’m quite certain I would have just skipped these extras.

Rebecca B.


Melissa Szurovy~Strength coach

StrongMOm FitClub

Why Strength Training with the Strongmom Fitclub?

At home workouts

No gym, no babysitter, no problem

More energy to play WITH them

Set an example of being active

No long-term commitment

Kettlebells are the Gateway to Strength 

Put in the work. See results. 

StrongMoms create StrongFamilies

You can Start Today!