5 Ways to Run Faster

5 Ways to Run Faster

More than 20 years ago, a Marine Corps sergeant during NROTC morning physical training said to us: โ€œThe only way to run faster, is to run faster.โ€ My young self was like, yea, but how??ย  After many years, I can tell you, I can run my 1.5 mile run for my semi-annual...