Don’t Be A Hill Hater

Don’t Be A Hill Hater

Why You NEED Hills in Your Runs, Even If You Have a “Flat” Race In this blog, I’m coming to you with some insight that might just change the way you look at your training landscape.  Today, we’re diving deep into the world of hill training. Yes, those daunting...
Am I Ready to Run a Marathon?

Am I Ready to Run a Marathon?

The 5 Critical Questions You Should Ask Yourself Before Committing to 26.2 Miles Hey hey, runners!  As the marathon season picks up pace, the thrill of conquering a marathon might be calling your name. Whether it’s your first or fifth time, the decision to...